Weigh In record (no journal entry) for 08 December 2020
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62.9 kg
Lost so far: 2.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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852 kcal
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Fat: 35.25g | Prot: 82.61g | Carbs: 28.37g.
Breakfast: Hacendado Salvado de Avena, Clara de Huevo, Salmón. Lunch: Lindt Chocolate Negro 70%, Aceitunas Verdes, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Codorniz, Estrella Galicia Cerveza. Dinner: Sashimi de Atún. more...
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Losing 0.8 kg a Week
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Mariaponsati's Weight History
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