Weigh In record (no journal entry) for 08 December 2020
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65 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1560 kcal
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Fat: 54.30g | Prot: 39.89g | Carbs: 219.76g.
Breakfast: Vallè Burro di Soia, Schär Cereale del Mastro Panettiere, Latte di Riso, Uovo Strapazzato. Lunch: Schär Spaghetti senza Glutine, Rio Mare Tonno al Naturale, Sugo di Pomodoro. Dinner: Schär Marble Cake, Latte di Riso. more...
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Losing 0.2 kg a Week
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michelle d'alfonso's Weight History
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