Алиса Богатырева's Journal, 08 Dec 20

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Weigh In record (no journal entry) for 08 December 2020

55.9 kg Lost so far: 12.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 December 2020:

715 kcal

Fat: 23.31g | Prot: 29.04g | Carbs: 99.04g. Breakfast: Чай с Сахаром, Равиолло Блинчики с Капустой, Liebendorf Сыр Эдам, Овсяная Каша на Воде. Lunch: Liebendorf Сыр Эдам, Картошечка Пюре Картофельное Быстрого Приготовления. more...

1450 kcal

Exercise: Skipping Rope (Jumping Rope) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Алиса Богатырева's Weight History

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Алиса Богатырева's Journal, 08 Dec 20

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Алиса Богатырева's Weight History