Weigh In record (no journal entry) for 25 September 2013
|
90.6 kg
Lost so far: 7.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2013:
|
1448 kcal
|
Fat: 91.27g | Prot: 116.35g | Carbs: 32.34g.
Breakfast: Poached Egg. Lunch: Atkins Advantage Dark Chocolate Almond Coconut Crunch Bar, Light Mayonnaise, Great Value Canned Chicken. Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Tilapia (Fish). Snacks/Other: Atkins Advantage Chocolate Peanut Butter Bar. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ravenette53's Weight History
|