Weigh In record (no journal entry) for 08 December 2020
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83.7 kg
Lost so far: 23 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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808 kcal
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Fat: 35.50g | Prot: 50.67g | Carbs: 69.05g.
Lunch: Carrefour Pain de Mie Complet sans Croûte , Société Société Crème Léger, Taillefine Yaourt 0% Citron, Riz Blanc, Oeuf sur le Plat. Dinner: Monoprix Beurre Doux, Viande de Dinde, Huile d'Olive, Carottes. more...
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Losing 0.2 kg a Week
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ALachoub01's Weight History
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