Weigh In record (no journal entry) for 08 December 2020
|
55.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2020:
|
393 kcal
|
Fat: 12.23g | Prot: 6.27g | Carbs: 65.06g.
Breakfast: Овсяное Печенье, Конфеты Вафельные, Мёд, Яблоко, Nordic Вівсянка , Чай. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|