Weigh In record (no journal entry) for 08 December 2020
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87.6 kg
Lost so far: 4.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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617 kcal
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Fat: 29.36g | Prot: 74.85g | Carbs: 13.61g.
Breakfast: Сливочное Масло, Яйцо (Целое). Lunch: Йогурт Домашний, Творог 5%, Санта Бремор Форель Слабосолёная. Dinner: Брокколи, Виктория Окунь Запеченый. more...
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Gaining 0.2 kg a Week
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Юлиана30's Weight History
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