Weigh In record (no journal entry) for 08 December 2020
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68 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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612 kcal
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Fat: 38.56g | Prot: 49.62g | Carbs: 15.06g.
Breakfast: Ovo Cozido, Seara Linguiça Toscana, Ovo Cozido, Seara Linguiça Toscana, Água, Água, Água. Lunch: Seara Linguiça Toscana, Seara Linguiça Toscana. Dinner: Chá de Ervas. Snacks/Other: Chá de Ervas, Isis Iogurte Desnatado com Polpa de Fruta Viva Leve (Ameixa), Betânia Iogurte Natural Desnatado sem Lactose . more...
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Losing 1.0 kg a Week
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ursininha's Weight History
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