Weigh In record (no journal entry) for 08 December 2020
|
83.9 kg
Lost so far: 17.6 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2020:
|
360 kcal
|
Fat: 29.64g | Prot: 17.78g | Carbs: 7.53g.
Dinner: Bonduelle Огурцы Маринованные, Киты Еды Фреш Салат с Курицей, Pepsi Wild Cherry. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
darrrria3423's Weight History
|