Weigh In record (no journal entry) for 08 December 2020
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65 kg
Lost so far: 2.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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868 kcal
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Fat: 21.33g | Prot: 66.50g | Carbs: 105.23g.
Breakfast: Сметана 15%, President Творог 0,1%. Lunch: Рахат Мармелад в Шоколаде, Рис Отварной, Огурец (с Кожурой), Помидоры. Dinner: Щедрые Хлебцы Ржаные, Картофельное Пюре (с Цельным Молоком и Маслом), Бигус Све. Snacks/Other: Сметана 15%, President Творог 0,1%. more...
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Losing 4.2 kg a Week
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fatinia1234's Weight History
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