Weigh In record (no journal entry) for 08 December 2020
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49.8 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1534 kcal
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Fat: 43.72g | Prot: 62.55g | Carbs: 215.02g.
Breakfast: Чай с Молоком, Nestle Кит Кат. Lunch: Сахар, Додо Пицца Гавайская. Dinner: Сахар, Додо Пицца Гавайская. Snacks/Other: Додо Пицца Гавайская. more...
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Losing 0.7 kg a Week
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Radoss728's Weight History
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