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49.9%
1449kcak、カレーライス、やきとり、
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84.4 kg
Lost so far: 0 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1449 kcal
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Fat: 63.72g | Prot: 134.47g | Carbs: 82.72g.
Lunch: カレーライス. Dinner: 焼き鳥, テーブルマーク やきとり串. more...
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Losing 1.4 kg a Week
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