Weigh In record (no journal entry) for 08 December 2020
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63 kg
Lost so far: 13.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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872 kcal
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Fat: 35.91g | Prot: 33.08g | Carbs: 109.84g.
Breakfast: Сыр Российский, Кекс, Яичный Омлет. Lunch: Азбука Вкуса Фасоль Стручковая на Пару, Говяжья Котлета на Пару. Dinner: Сливы. Snacks/Other: Груша, Ашан Мандарин, Сливы. more...
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Losing 4.2 kg a Week
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kozlenko_katerina1's Weight History
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