Weigh In record (no journal entry) for 08 December 2020
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106 kg
Lost so far: 14 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1366 kcal
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Fat: 43.66g | Prot: 54.36g | Carbs: 184.92g.
Breakfast: Mlekpol Mleko 3,2%, Nestlé Cheerios Miodowy, Milko Maślanka Naturalna, Kawa. Lunch: Milko Maślanka Naturalna, Astra Yerba Mate. Dinner: Pizza Domowa. Snacks/Other: Kozel Piwo Ciemne, Kawa, Seko Ryba po Grecku , Chleb Biały. more...
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Gaining 1.4 kg a Week
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dziki2222's Weight History
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