berenge53's Journal, 08 Dec 20

Weigh In record (no journal entry) for 08 December 2020
65 kg Lost so far: 16.3 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 December 2020:
1335 kcal Fat: 50.36g | Prot: 84.20g | Carbs: 121.94g.   Breakfast: Marks & Spencer Millionnaire's Mini Bites , Pomme Golden, Myprotein Pancake Protéiné. Lunch: Marks & Spencer Millionnaire's Mini Bites , Pomme Golden, Delisse Fromage Blanc 0%, Endive, Tarte aux Légumes. Dinner: Néogourmets Ouganda Noir 70% Banane, Sucrine, Vinaigre Balsamique, Tarte aux Légumes. more...
Losing 2.1 kg a Week

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berenge53's Weight History


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