Weigh In record (no journal entry) for 08 December 2020
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71.4 kg
Lost so far: 6.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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296 kcal
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Fat: 13.38g | Prot: 24.42g | Carbs: 29.45g.
Breakfast: Кофе с Молоком и Сахаром, Hochland Творожный Сыр с Сливочный, Карпаччо, Овсяные Отруби, Молоко (Цельное Молоко), Яйцо. more...
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Losing 0.3 kg a Week
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lusi_0608's Weight History
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