Weigh In record (no journal entry) for 08 December 2020
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59.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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789 kcal
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Fat: 15.90g | Prot: 81.65g | Carbs: 81.44g.
Breakfast: Помело, Творог. Lunch: Капуста, Trapeza Булгур, Куриное Филе Жареное без Масла, Помидоры Черри. Dinner: Сырники ПП, Sante Crunchy. more...
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Losing 8.1 kg a Week
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valeriasychova's Weight History
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