Weigh In record (no journal entry) for 08 December 2020
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68.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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369 kcal
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Fat: 8.50g | Prot: 17.98g | Carbs: 58.22g.
Breakfast: Апельсин, Кофе. Lunch: Степанов Холодец Уральский, Азбука Вкуса Булочка Ржаная. more...
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Losing 3.5 kg a Week
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ustinovaoljka's Weight History
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