Weigh In record (no journal entry) for 08 December 2020
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93.1 kg
Lost so far: 11.9 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1928 kcal
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Fat: 31.29g | Prot: 176.80g | Carbs: 227.76g.
Breakfast: 닭가슴살, 하루견과 하루건강견과 프리미엄, 찐고구마. Lunch: 미트리 갈릭 볶음밥, 웅스빌 소시지(피자맛). Dinner: 찐고구마, 닭가슴살. Snacks/Other: 머슬팜 컴뱃100%웨이, 델몬트 프리미엄 포도주스100. more...
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Losing 1.2 kg a Week
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Dibodiboding's Weight History
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