Weigh In record (no journal entry) for 08 December 2020
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102.9 kg
Lost so far: 3.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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531 kcal
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Fat: 21.29g | Prot: 45.24g | Carbs: 38.53g.
Lunch: Vita D'or Rapsiöljy, Eldorado Penne Rigate, Chef Select Fresh Pesto, Pohjolan Meijeri Ruokakerma Pippuri, Kanamestari Broilerin Fileesuikale Miedosti Suolattu. more...
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Gaining 2.8 kg a Week
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Jumppakuikelo's Weight History
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