Weigh In record (no journal entry) for 08 December 2020
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53.6 kg
Lost so far: 18.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1430 kcal
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Fat: 54.41g | Prot: 88.05g | Carbs: 128.86g.
Breakfast: ПП овсяное печенье мягкое, Сырники с Шоколадом. Lunch: Неполнит Пицца. Dinner: Кефир 2,5%, Активия Йогурт, Творог 5%. Snacks/Other: Торт, Мандарины, Сахар, Кофе. more...
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steady weight
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Bkack Opium's Weight History
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