Weigh In record (no journal entry) for 08 December 2020
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119.2 kg
Lost so far: 11.6 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1790 kcal
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Fat: 90.73g | Prot: 65.80g | Carbs: 171.97g.
Breakfast: Calve Pindakaas, AH Tijgerbrood Bruin, Havermoutpap. Lunch: Calve Pindakaas, Delhaize Tijgerbrood, Calve Pindakaas, Archipel Braadworst in Ajuinsaus met Wortelpuree. more...
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Losing 0.7 kg a Week
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gijswinters's Weight History
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