Weigh In record (no journal entry) for 08 December 2020
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65 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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869 kcal
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Fat: 69.29g | Prot: 37.50g | Carbs: 26.62g.
Lunch: President Сметана 20%, Boiled Egg, Сильпо Авокадо, Своя Линия Арахис не Жаренный. Dinner: Своя Лінія Миндаль Сушеный, Своя Линия Кешью, Своя Линия Арахис, Boiled Egg, Сильпо Авокадо, President Сметана 20%. Snacks/Other: . Капуста Тушеная. more...
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steady weight
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