Weigh In record (no journal entry) for 08 December 2020
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60.4 kg
Lost so far: 5.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1010 kcal
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Fat: 44.27g | Prot: 68.76g | Carbs: 79.79g.
Breakfast: Окей Сало Соленое , Увелка Чечевица Красная, Вареное Яйцо. Lunch: Куриная Грудка Вареная, Суп с Яйцом. Dinner: NL International Панна-Котта Банан , Омлет со Стручковой Фасолью и Курицей. more...
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Losing 5.6 kg a Week
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Annushka148's Weight History
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