Weigh In record (no journal entry) for 08 December 2020
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61 kg
Lost so far: 18.9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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671 kcal
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Fat: 20.84g | Prot: 58.33g | Carbs: 67.45g.
Lunch: Изюм, Ирмень Сметана 15%, Алтайская Буренка Творог 2%. Dinner: Печень Куриная Жареная, Приготовленная Квашеная Капуста, Картофельное Пюре. more...
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Losing 4.2 kg a Week
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Secret Profile's Weight History
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