Rullyfebrina27's Journal, 08 Dec 20

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Weigh In record (no journal entry) for 08 December 2020

40.9 kg Lost so far: 15.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 December 2020:

651 kcal

Fat: 19.70g | Prot: 62.02g | Carbs: 54.52g. Breakfast: Diamond Blue Unsweetened Almond Milk (Almond Breeze), Sweet Gains Protein Cookies Speculoous. Lunch: Thyme For Food Geplex. Dinner: Papaya, 137 Degrees Walnut Milk Matcha Green Tea Latte. more...

1939 kcal

Exercise: Pakela Reif and Madfit Night - 1 hour, Pamela Reif - 1 hour and 18 minutes, Resting - 13 hours and 42 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Rullyfebrina27's Journal, 08 Dec 20

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Rullyfebrina27's Weight History