Weigh In record (no journal entry) for 08 December 2020
|
113.8 kg
Lost so far: 0 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2020:
|
475 kcal
|
Fat: 26.04g | Prot: 18.64g | Carbs: 41.22g.
Lunch: Кофе с Молоком. Dinner: Pizza Mia Пицца с Колбасой, Макдоналдс Кофе Латте. more...
|
Losing 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
konovalova_1996's Weight History
|