Weigh In record (no journal entry) for 08 December 2020
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95.5 kg
Lost so far: 25.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1709 kcal
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Fat: 48.82g | Prot: 93.28g | Carbs: 230.35g.
Breakfast: Вареное Яйцо, Увелка Гречневая Каша на Воде. Lunch: Апельсин, KDV Курица Запеченная, Горошница. Dinner: Жаркое из Свинины (Постное), Толченка, Белый Хлеб. Snacks/Other: Виноград. more...
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Gaining 2.8 kg a Week
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Елена1436354's Weight History
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