Weigh In record (no journal entry) for 08 December 2020
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62.8 kg
Lost so far: 1.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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804 kcal
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Fat: 15.12g | Prot: 22.96g | Carbs: 147.79g.
Breakfast: Коломенское Ватрушка с Творогом, Якобс Кофе Растворимый, Село Зеленое Молоко 3,2%. Lunch: Увелка Хлопья Гречневые, Фруто Няня Цыплёнок Овощи. Snacks/Other: Хурма, Дикси Мандарины. more...
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Losing 3.5 kg a Week
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terekhina7527's Weight History
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