|
🍳
|
46.1 kg
Lost so far: 7.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2020:
|
325 kcal
|
Fat: 14.11g | Prot: 16.34g | Carbs: 33.73g.
Breakfast: ファミリーマート お味噌汁 たっぷり野菜, 東洋ライス 金芽ロウカット 玄米ごはん, 目玉焼き, セブンイレブン キャンディチーズ, きゅうり, プチトマト. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cheese-cake's Weight History
|