Weigh In record (no journal entry) for 08 December 2020
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70 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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848 kcal
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Fat: 40.05g | Prot: 38.88g | Carbs: 56.00g.
Breakfast: Kopi (Diseduh dari Bubuk), Kartika Sari Pisang Bolen. Lunch: KFC Dada Ayam. more...
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Gaining 0.2 kg a Week
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mikhaylacia's Weight History
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