Weigh In record (no journal entry) for 08 December 2020
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60.2 kg
Lost so far: 2.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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374 kcal
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Fat: 18.30g | Prot: 25.91g | Carbs: 27.28g.
Lunch: Rose Brand Bihun Jagung (320g), Fried Tofu , Pork and Onions with Soy-Based Sauce (Mixture), Water Spinach, Cooked Egg White, Boiled Egg. Dinner: Boiled Egg, Water Spinach. more...
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Losing 2.8 kg a Week
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erlina lie's Weight History
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