Weigh In record (no journal entry) for 07 December 2020
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64.4 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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184 kcal
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Fat: 9.15g | Prot: 8.15g | Carbs: 18.53g.
Dinner: Laranja Pêra, Frango (Empanado e Frito). more...
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Losing 0.4 kg a Week
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fersylva's Weight History
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