Weigh In record (no journal entry) for 07 December 2020
|
97.1 kg
Lost so far: 3.8 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2020:
|
829 kcal
|
Fat: 55.58g | Prot: 51.10g | Carbs: 31.51g.
Lunch: Sardinha Frita, Abobrinha Refogada, Repolho Refogado. Dinner: Linguiça de Frango, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carolguige's Weight History
|