Weigh In record (no journal entry) for 07 December 2020
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94.9 kg
Lost so far: 9.4 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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925 kcal
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Fat: 37.74g | Prot: 61.25g | Carbs: 64.22g.
Lunch: Abóbora Cabotia, Korin Coxinha da Asa. Dinner: Life Me Pizza Proteica de Palmito a Bolonhesa, Pizza de Frango com Catupiry. Snacks/Other: Creme Mel Sorvete Bolo de Aniversário. more...
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Losing 0.4 kg a Week
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