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Bruna2908
Journal
07 Dec 20
Bruna2908's Journal, 07 Dec 20
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Weigh In record (no journal entry) for 07 December 2020
74.1 kg
Lost so far:
13.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 December 2020:
651 kcal
Fat: 26.63g | Prot: 56.20g | Carbs: 43.56g.
Breakfast:
Laguna Requeijão Cremoso Light , Mandubim Pasta de Amendoim Integral com Avelã e Cacau, Marilan Magic Toast, Café com Leite Desnatado.
Lunch:
Salada Verde Mista, Peito de Frango.
Snacks/Other:
Café com Leite Desnatado, Ovo Cozido, Cuscuz (Cozido).
more...
674 kcal
Exercise:
Weight Training (moderate) - 1 hour, Elliptical - 20 minutes, Google Fit - 22 hours and 40 minutes.
more...
Losing 0.0 kg a Week
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Bruna2908's Weight History
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