Weigh In record (no journal entry) for 07 December 2020
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90.3 kg
Lost so far: 7.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1067 kcal
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Fat: 52.39g | Prot: 43.97g | Carbs: 81.55g.
Pre-Breakfast: Complan Chocolate Flavour Drink, Cappuccino. Breakfast: Aldi Cornflakes, Whole Milk. Lunch: Cheddar Cheese , Tesco Cherry Tomatoes, Olive Oil , Egg. Dinner: Complan Chocolate Flavour Drink. Snacks/Other: Sauvignon Blanc Wine. more...
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Losing 0.1 kg a Week
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Hyacynth's Weight History
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