Weigh In record (no journal entry) for 04 December 2020
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93.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: 100%.
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View Diet Calendar, 04 December 2020:
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1735 kcal
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Fat: 77.43g | Prot: 58.99g | Carbs: 197.30g.
Breakfast: Green Olives, Waitrose Essential Thin & Crispy Cheese & Tomato Pizza, Rio Coffee Vegan Creamer, Instant Coffee, Oranges, Tesco Easy Peeler Satsuma, Kiwi Fruit, Pears . Lunch: Birds Eye Green Cuisine Meat Free Burger, Violife Greek White Block, Tesco Red Pepper, Green Olives, Cos or Romaine Lettuce . Snacks/Other: Sainsbury's Chocolate Twist. more...
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Losing 2.8 kg a Week
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pointtonull's Weight History
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