aku.bisa's Journal, 08 Dec 20

Weigh In record (no journal entry) for 08 December 2020
76.3 kg Lost so far: 2.3 kg.    Still to go: 25.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 December 2020:
1040 kcal Fat: 56.20g | Prot: 35.52g | Carbs: 154.29g.   Lunch: Champ Sosis Ayam, Lemonilo Mie Goreng, Carrots, Cabbage . Snacks/Other: Wall's Feast Vanilla, Mayasi Kacang Jepang, Tong Garden Honey Peanuts. more...
Losing 0.3 kg a Week

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aku.bisa's Weight History


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