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jmdmaracazzo
Journal
07 Dec 20
jmdmaracazzo's Journal, 07 Dec 20
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😓😓😓
239.0 kg
Lost so far:
0 kg
.
Still to go:
168.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 December 2020:
7099 kcal
Fat: 337.44g | Prot: 261.23g | Carbs: 731.17g.
Breakfast:
Private Selection Organic Multigrain Waffles, Slim-Fast Keto Shake, Bacon Sandwich with Spread.
Lunch:
Chili's Skillet Queso with Chips, Chili's Guiltless Grilled Salmon.
Dinner:
Whole Hog Cafe Loaded Baked Potato, Open Nature Cauliflower Crust Margherita Pizza.
Snacks/Other:
Oscar Mayer Lunchables Turkey & American with Oreo Cookies, Oscar Mayer Lunchables Ham & Cheddar Cheese with Crackers, Oscar Mayer Lunchables Cracker Stackers Turkey & American.
more...
5886 kcal
Exercise:
Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 3.7 kg a Week
3 Supporters
Support
Comments
Hope you feel better soon
08 Dec 20 by member:
jenny3781
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jmdmaracazzo's Weight History
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