khadijasaias's Journal, 07 Dec 20

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Weigh In record (no journal entry) for 07 December 2020

72 kg Lost so far: 0 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2020:

736 kcal

Fat: 16.98g | Prot: 22.33g | Carbs: 123.15g. Breakfast: Frontera Tortilha de Trigo. Lunch: Coxa de Frango, Yoki Fubá. Snacks/Other: Dori Bala Lua Cheia, Bolo de Chocolate. more...

2510 kcal

Exercise: Sewing - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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khadijasaias's Journal, 07 Dec 20

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khadijasaias's Weight History