Weigh In record (no journal entry) for 07 December 2020
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98 kg
Lost so far: 7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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576 kcal
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Fat: 15.54g | Prot: 39.88g | Carbs: 67.86g.
Breakfast: Café com Açúcar. Second Breakfast: CaldoBom Arroz Mix Completo. Lunch: Músculo Bovino, Ovo (Inteiro), Quero Feijão Carioca , Batata Doce Cozida. more...
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Losing 0.7 kg a Week
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aline1632's Weight History
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