Weigh In record (no journal entry) for 08 December 2020
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62.3 kg
Lost so far: 16.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1489 kcal
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Fat: 64.06g | Prot: 61.91g | Carbs: 206.98g.
Breakfast: Котлеты из минтая, Булгур (Вареный). Lunch: Груша, Котлеты из минтая, Кабачки Тушеные. Snacks/Other: От Палыча Торт Прага. more...
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Losing 1.4 kg a Week
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Vanina_Ma's Weight History
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