Weigh In record (no journal entry) for 07 December 2020
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53 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1071 kcal
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Fat: 77.08g | Prot: 66.70g | Carbs: 28.08g.
Breakfast: Bulletproof Coffee, Ovo Mexido, Aipim (Cozido). Lunch: Quiabo, Peixe no Forno ou Grelhado, Alface Americana, Ovo Frito. Dinner: Leite de Coco Caseiro, Café, Ovo Frito. Snacks/Other: Leite de Coco Caseiro, Abacate, Hortifruti Banana Terra , Mãe Terra Farinha de Linhaça Dourada, Paraibinha Tapioca (Goma de Mandioca Hidratada), Leite de Coco Caseiro, Café. more...
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Losing 0.0 kg a Week
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DeuvaMota's Weight History
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