Weigh In record (no journal entry) for 07 December 2020
|
54.6 kg
Lost so far: 2.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2020:
|
317 kcal
|
Fat: 10.45g | Prot: 14.73g | Carbs: 41.47g.
Breakfast: Здоровое Питание Чиа Чёрная Семена, Льняная Каша, Русский продукт Овсянка Монастырская, Дмитровский Молочный Завод Ацидофилин 2,5%. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ekterkova's Weight History
|