Weigh In record (no journal entry) for 08 December 2020
|
56.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2020:
|
846 kcal
|
Fat: 45.10g | Prot: 87.93g | Carbs: 26.71g.
Breakfast: Кофе, Икра, Хохланд Творожный Сыр с Зеленью, Овсяноблин. Lunch: Брокколи, Яйцо, Куриная Грудка Отварная, Сыр Голландский. Snacks/Other: Bombbar Протеиновый Батончик Банановый Пудинг с Манго. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maximcheva1289's Weight History
|