Weigh In record (no journal entry) for 07 December 2020
|
69.4 kg
Lost so far: 0.4 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2020:
|
2928 kcal
|
Fat: 157.55g | Prot: 111.38g | Carbs: 262.63g.
Breakfast: Alpro Soya Mandelmilch Ungesüßt, Quarkspeise. Lunch: Butterplätzchen, Davert Sojabohnen , Baktat Gebratene Auberginen in Tomatensauce, Aldi Eierspätzle. Dinner: Baktat Gebratene Auberginen in Tomatensauce, Blattsalat mit Ei, Tomate, und / oder Möhren, Gebratener Reis. Snacks/Other: Gut & Günstig Cashewkerne, Gut & Günstig Schoko Plätzchen. more...
|
|
1836 kcal
|
Exercise:
Breastfeeding - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ineshof1's Weight History
|