Weigh In record (no journal entry) for 07 December 2020
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61.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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950 kcal
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Fat: 42.65g | Prot: 38.55g | Carbs: 106.33g.
Dinner: Kızılcık Suyu, Kepekli Ekmek, Kuru Fasulye, Lahana Sarması, Ev Yapımı Yoğurt. Snacks/Other: A101 Findux Fındık Ezmesi, Haşlanmış Yumurta, Şekersiz Türk Kahvesi, İncir. more...
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305 kcal
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Exercise:
Fitness Training (Workout) - 15 minutes, Hiking - 15 minutes, Vacuuming - 30 minutes, Apple Health - 23 hours. more...
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Losing 3.5 kg a Week
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pinar6101's Weight History
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