Weigh In record (no journal entry) for 07 December 2020
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78.1 kg
Lost so far: 8.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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493 kcal
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Fat: 19.12g | Prot: 14.00g | Carbs: 68.00g.
Breakfast: Great Value Chocolate Milk 1%, Little Debbie Mini Powdered Donuts. Lunch: Sierra Mist Sierra Mist Free, Doritos Cool Ranch Tortilla Chips. more...
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Losing 0.1 kg a Week
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SuePollock's Weight History
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