|
Einen schönen Montag Abend wünsche ich 😊
|
107.9 kg
Lost so far: 44.1 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2020:
|
546 kcal
|
Fat: 19.72g | Prot: 77.28g | Carbs: 14.20g.
Breakfast: Edeka Serrano Schinken, Aldi Eiweißbrot (35g). Lunch: Milbona Skyr Pur, Bulk Powders Pure Whey Isolate 90, Tomatensaft. Dinner: Edeka Romanasalat, Netto Snack-Gurken, Champignons, Parmesan (Gerieben), Aldi Snack Paprika, Cocktailtomaten, Ei, Kasseler. more...
|
Losing 0.7 kg a Week
|
 Comments
Heute erst hier angekommen! 👌
01 Jan 21 by member: Bunte Teller
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hrldfischer's Weight History
|